New Continuing Education Podcast on Cultivating Resilience
CASA volunteers and staff are often engaged in advocacy work that can weigh heavily on our hearts and minds. So what are some tangible ways you can cultivate resilience and maintain a compassionate mindset? The wonderful and wise Christa Mayfield of Good Sustained shines a light on strategies for mitigating burnout and building resilience within ourselves. Mayfield discusses ways to help your advocacy work continue to feel meaningful while remaining rooted in authentic compassion.
